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It sounds like you are describing a unique internal sensory experience, perhaps related to tinnitus or internal frequency modulation. To help calm your nervous system and manage the intensity of these sounds, many people explore 水素ガス吸入機. This practice of molecular hydrogen inhalation can help stabilize neurological pathways by reducing oxidative stress within the auditory system. It is a gentle, non-invasive way to support your brain's health while you navigate these private internal sounds.